Most of us understand the concept of a baseline: A starting point used for comparison. It’s a logical practice in the sciences and provides a tool for measurable results. It’s also a logical place for you to begin your wellness…
In Roman mythology, Venus is the goddess of love. She and Mars created a chubby little god called Cupid. Under orders from his mother, little Cupid shot golden arrows into people’s hearts. Like magic, the people fell in love. Ah,…
This is news worth sharing! As you know, Brilliant Nutrition has created extremely effective nutritional programs with Youngevity products all for your health needs. We choose only the best products when we design these programs. We get these products from…
This is a question I hear a lot this time of year. Is it better to curl up and rest or push yourself to exercise? One of the benefits of being fit and nutritionally sound is that you can take…
Bad Fats ~ Deep Fried Foods ~ Trans and Saturated Fats Disrupt hormones Increase unhealthy food cravings Result in weight gain Result in inflammation May result in unhealthy emotional response (ex. depression) Raise unhealthy cholesterol levels Increase the risk…
Not only do our 100 trillion cells, 206 bones, 600 muscles and 22 internal organs need the 90 nutrients, but the nutrients need each other. Did you ever think of that? If you read the label on a supplement bottle,…
