We keep hearing about Vitamin D. There is a lot of research to support our need for Vitamin D. But how much do we really need? How do we know? And then, how do we get our Vitamin D levels…
Monthly Archives: May 2016
Why do we supplement?
Why do we supplement? Better yet, why should we supplement? Well, I have to assume you’re here because you believe on some level that nutrition is important for the human body. In that case, the answer is very simple. The…