Good Fats Do Good ~ What Bad Fats Do Bad!

Featured Image for Good Fats Do Good ~ What Bad Fats Do Bad!

  Bad Fats ~ Deep Fried Foods ~ Trans and Saturated Fats Disrupt hormones Increase unhealthy food cravings Result in weight gain Result in inflammation May result in unhealthy emotional response (ex. depression) Raise unhealthy cholesterol levels Increase the risk…